Serve Your Soul Offerings

These sessions are deeply personalized to meet you where you are in safety and compassion. Together, we will explore movement, breathwork and somatic practices to release stored trauma, regulate your nervous system, and reconnect you to the wisdom of your body. My approach blends science with soul alchemy to help you feel more grounded, free and fully alive in your body. Sessions are available in studio or online.  

Experience the power of healing in community. This 5 week group session held exclusively at Yoga Passage combines powerful nervous system education, somatic movement and embodied practices. Each session is designed to help you regulate your nervous system, release tension and stored emotions and build a deeper more compassionate connection to your body. You will leave feeling grounded, supported and more at home within yourself. 

SOMAMVMNT blends creative yoga sequencing with somatic movement, fascia techniques, primal release and embodied sensation & touch. Each class is designed to awaken your body's natural wisdom and connect to the sensations of your body's unique language, release stored tension and reconnect you to your wild, powerful self. AWAKEN takes you into deep introception and your felt sense through slow moving, embodied movement and touch, while RELEASE invites you into a journey of dynamic sequencing, primal release and heart pounding energy activation.  Held weekly at Yoga Passage, each class is accompanied by infrared heat and high vibrational beats. 

Join me each month for a sacred full moon somatic gathering to honor the powerful lunar energy. These workshops weave together ritual, somatic movement, breathwork and shadow work to help you release what no longer serves and call in what you desire. Each workshop flows with the energy of the moon and is an invitation for forgiveness, release, authenticity and wild untamed fun. Come with friends or alone, this gathering is a night for community, community & connection. Held on the full moon Saturday of each month.

coming soon....

My love for somatics runs deep, if you are looking to host a class, workshop or training in Calgary or surrounding area, connect with me here.