The Wild Body Method
A somatic approach to embodied transformation, nervous system healing, and emotional expression
The Wild Body Method is a trauma - informed somatic healing process that reconnects you to the intelligence of your body, restores your capacity to feel, and supports the unwinding of stored tension and emotional energy.
This method weaves together:
- Somatic Movement & Yoga
- Nervous System Health, Regulation And Resilience
- Inner Parts Work
- Emotional Expression & Release
- Breathwork, Fascia & The Subtle Body
- Somatic Therapy Techniques & Embodied Processing